I am a PACFA certified counsellor with over 20 years’ experience providing clinically informed, culturally responsive, evidence-based mental health support to children, adults and couples. Using a variety of approaches including CBT, EMDR and Emotionally Focused Therapy, I help people develop personal coping strategies and increase emotional resilience.

Looking after our mental health is as important as looking after our physical health and most people would benefit from counselling at some point in their lives. Many people undertake therapy to help:

• Identify and address underlying issues that cause symptoms such as depression and anxiety

• Work through complex challenges such as relationships or difficult experiences such as grief

• Develop coping skills and strategies for managing stress, anxiety and other mental health concerns.

If you would like to discuss your mental health concerns, please get in touch.

I offer first time clients a free 15 minute counselling session where we can discuss your specific situation and talk about potential therapeutic approaches. 

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I aim to change struggles into strengths and help you live your best life. 

Creating a secure and comfortable space is crucial for my clients, whether they have previous counselling experience or are seeking support for the first time. To enable this, I offer therapy in person, online therapy and phone therapy, allowing you to choose the option that best fits your preferences.

My practice is located in Roselands, Sydney - convenient for clients in the wider Canterbury area. Telephone and online counselling is available to anyone in Australia.

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