KMR Counselling Blog

Practical tips for everyday mental health wellbeing, parenting and communication.

85 years of research into happiness

Four simple Ways to Make Yourself Really Happy in 10 Minutes. An 85-year-long study reveals the secret to long-term happiness. Should you...

Jan 18, 2023

If you want to feel happier in your life, it's easier to reach that goal by treating others with kindness rather than buying something...

Oct 6, 2021