KMR Counselling Blog

Divorce is something that happens to more and more Australians, Research shows that the main reasons for divorce are communication and...

Secure. Avoidant. Anxious. Disorganized. Which type of attachment style do you have? Have you ever noticed that you usually think and act...

Gottman was a therapist who after years of research could predict whether a couple would get divorced or not. A key contribution to...

One of the most common stressors for couples that come into my room is arguments and how to have effective ones. Of course arguments are...

Rejection is an almost unavoidable aspect of being a human being. No one ever succeeds in love or in life without facing rejection. We...

Most people lack relational communication skills. No one was taught how to communicate effectively, so it makes sense that it's a...