Research into divorce

Divorce is something that happens to more and more Australians, Research shows that the main reasons for divorce are communication and financial. Less common are domestic violence, substance abuse and infidelity.

The "no-fault" divorce system made available in 1975 aimed to reduce hostility and encourage couples to seek alternative conflict resolution options. Couples now need to be separated for at least a year before they can apply for a divorce. The theory behind this is to give couples a chance to reconcile and be sure that they are certain.

Divorce is expensive to couples. An average divorce costs $21000. If the case goes to court, you are talking between $50,000 to $100,000 in costs. Divorce costs the Australian economy an average of two billion each year in supporting families in crisis. A News Corp analysis of information from the federal Attorney-General’s Department, the Department of Human Services and the Department of Social Services, shows that this financial year alone the government will spend $12.5 billion on support payments to single parents, including family tax benefits and rent assistance.

The government is now focused on supporting couples before it gets to the point where financial support is needed.

If communication is one of the main reasons for divorce, then new patterns of communicating can successful at helping couples to stay together. Using CBT, couples can learn:

Conflict Resolution Transformation: Say goodbye to unproductive arguments and hello to constructive conflict resolution. CBT teaches you to identify triggers, express concerns calmly, and work collaboratively towards solutions that benefit both partners.

Thought Transformation: Unhelpful thinking patterns can fuel negativity and strain. CBT empowers you to challenge these patterns, replace them with more realistic perspectives, and cultivate positive thinking that strengthens your relationship dynamic.

Emotional Intimacy Rekindled: Longing for deeper connection? CBT helps you build emotional intimacy through shared activities, fostering empathy, trust, and understanding. Rediscover the joy of feeling truly connected to your partner.

Relationship Reboot: Whether you’re facing specific challenges or seeking overall growth, CBT provides a roadmap for positive change. With dedication and effort, you can reignite the spark, build a stronger foundation, and enjoy a more fulfilling relationship together.

Get in touch today if you are struggling with communication or would simply like a relationship reboot to be in a more fulfilling relationship.

Karen Rushbrook

(KMR counselling)