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KMR Counselling Blog
Practical tips for everyday mental health wellbeing, parenting and communication.


Beginning your child's journey at school
Here are eight tips that can help Kindergarten parents get their children off to a great start at their new school and reduce their...
Feb 19, 2021


How do I know if my child has a problem?
It is normal for a child to experience a whole range of emotions from rage to happiness. How do I know when there is a problem? You...
Dec 26, 2020


Transition to high school and dealing with the teen years
Transition to high school Transition to high school can be stressful for children and parents alike. For all those new parents to high...
Dec 23, 2020


Creating confident adults
Our children are the lights of our lives. We all start off as parents envisioning nothing but success, love and happiness for them....
Dec 23, 2020




“Nobody can be uncheered with a balloon.”
The wisdom of Winnie the Pooh is immortal. Every child needs to know this, it will empower them to live their fullest life. The hurdles...
Nov 12, 2020


Anxiety Girl.
We all have a touch of "anxiety girl" in us. For some children, she is present everyday in everything that they do. Anxiety girl needs to...
Nov 12, 2020


Anxiety cannot always be explained, it just is
Asking "why are you anxious" can be difficult to answer especially for children. The way anxiety works, our reasoning goes out of the...
Nov 10, 2020


Expected versus unexpected behaviours in children
Historically there has been a tendency to think we can teach children social behaviour by setting behavioural expectations and then...
Nov 9, 2020
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